In a private sound therapy session, you are invited into a serene and sacred space where the healing power of sound is tailored specifically to your needs. The session begins with a brief consultation to discuss your intentions, any areas of discomfort, or aspects of your life where you seek balance and clarity.
Once you’re comfortably settled, the session unfolds, with a blend of therapeutic sound tools, such as crystal singing bowls, Tibetan, bowls, tuning forks, chimes, and other resonant instruments. I intuitively select frequencies and rhythms that resonate with your bodies, energy centers, aiming to restore harmony on a physical, emotional, and spiritual level.
As the sound vibrations wash over you, they help to release tension, clear blocked, energy, and encourage a deep state of relaxation and meditation. Each note and tone works to recalibrate your body’s natural frequencies, promoting healing, stress reduction, and a profound sense of peace.
Throughout the session, you are fully supported and guided to let go of any stress or mental chatter, allowing the sounds to carry you into a deeply restorative state. The experience is unique to each individual, as the sound waves interact with your personal energy to provide exactly what you need in the moment. The session concludes with a general reawakening, followed by a few moments to integrate the experience and share any insights or feelings that arose. You’ll leave feeling renewed, balanced, and deeply connected to yourself.